Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. >>>>$70 for the hour or $90 for one hour and a half

Deep tissue massage focuses on the deep layers of muscle tissues in an effort to release chronic patterns of tension. The massage uses many of the same strokes as classic massage therapy, with the main difference lying in the fact that a deep tissue massage involves slower movements and the application of greater pressure. The therapist works on one particular part of the body at a time, applying friction across the grain of the muscle rather than with the grain. >>$80 an hour or $130 for an hour and a half.

Sports massage is a type of therapy geared toward athletes and the particular stresses they place on their bodies. A sports-massage therapist is trained in applying techniques to help athletes avoid injuries, cool down after exertion and enhance their overall performance. Proper sports massages should concentrate on increasing motion and flexibility, relieving muscle soreness, and promoting a quick recovery from muscle overuse. $80 for the hour and $130 for an hour and a half.

 

Body wraps that focus on slimming and toning your body, hydrating the skin, relaxing and soothing the muscles, and even ones that focus on cellulite reduction. $65 for an hour of this treatment..will discuss which body wrap is best suited for you when you call to set your appointment.